Using Carbon

Learn how to use the coaching features and built-in food tracker

20 articles in this collection
Written by Carbon Diet Coach

Diary and Tracking

Setting Custom Macro Targets

Written by Carbon Diet Coach
Updated over a week ago

How to Add Food

Written by Carbon Diet Coach
Updated over a week ago

How to Track Alcohol

Written by Carbon Diet Coach
Updated over a week ago

Coaching

How to Check-In

Written by Carbon Diet Coach
Updated over a week ago

How to View Previous Check-Ins

Written by Carbon Diet Coach
Updated over a week ago

The Importance of Compliance

Written by Carbon Diet Coach
Updated over a week ago

Weight Logging

How to Add, Edit, and Delete Weights

Written by Carbon Diet Coach
Updated over a week ago

How to Log Body Fat

Written by Carbon Diet Coach
Updated over a week ago

Carbon Features

Calorie Planner

Written by Carbon Diet Coach
Updated over a week ago

Creating Foods

Written by Carbon Diet Coach
Updated over a week ago

Recipes

Written by Carbon Diet Coach
Updated over a week ago

Current Compliance

Written by Carbon Diet Coach
Updated over a week ago

Quick Add

Written by Carbon Diet Coach
Updated over a week ago

Copy Meals

Written by Carbon Diet Coach
Updated over a week ago

Customize Meals

Written by Carbon Diet Coach
Updated over a week ago

Daily Nutrient Summary

Written by Carbon Diet Coach
Updated over a week ago

Diet Preferences

Written by Carbon Diet Coach
Updated over a week ago

Display Preferences

Written by Carbon Diet Coach
Updated over a week ago

Macro Calories

Written by Carbon Diet Coach
Updated over a week ago

Progress and Nutrition Graphs

Written by Carbon Diet Coach
Updated over a week ago