Using Carbon

Learn how to use the coaching features and built-in food tracker

21 articles in this collection
Written by Carbon Diet Coach

Diary and Tracking

Setting custom macro targets

Written by Carbon Diet Coach
Updated over a week ago

How to add food

Written by Carbon Diet Coach
Updated over a week ago

How to track alcohol

Written by Carbon Diet Coach
Updated over a week ago

Coaching

How to check in

Written by Carbon Diet Coach
Updated over a week ago

How to view previous check-ins

Written by Carbon Diet Coach
Updated over a week ago

The importance of compliance

Written by Carbon Diet Coach
Updated over a week ago

Weight Logging

How to add, edit, and delete weights

Written by Carbon Diet Coach
Updated over a week ago

How to log body fat

Written by Carbon Diet Coach
Updated over a week ago

Carbon Features

Calorie planner

Written by Carbon Diet Coach
Updated over a week ago

Creating foods

Written by Carbon Diet Coach
Updated over a week ago

Coach trend weight

Written by Carbon Diet Coach
Updated over a week ago

Recipes

Written by Carbon Diet Coach
Updated over a week ago

Current compliance

Written by Carbon Diet Coach
Updated over a week ago

Quick add

Written by Carbon Diet Coach
Updated over a week ago

Copy meals

Written by Carbon Diet Coach
Updated over a week ago

Customize meals

Written by Carbon Diet Coach
Updated over a week ago

Daily nutrient summary

Written by Carbon Diet Coach
Updated over a week ago

Diet preferences

Written by Carbon Diet Coach
Updated over a week ago

Display preferences

Written by Carbon Diet Coach
Updated over a week ago

Macro calories

Written by Carbon Diet Coach
Updated over a week ago

Progress and nutrition graphs

Written by Carbon Diet Coach
Updated over a week ago