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Progress and nutrition graphs
Progress and nutrition graphs
Carbon Diet Coach avatar
Written by Carbon Diet Coach
Updated over 10 months ago

The "me" tab is a great way to assess your progress and nutrition to help work towards your short- and long-term goals with Carbon. So, what exactly will you find on the "me" tab?

Body Values:

  • Weight

  • Body Fat

  • Lean Body Mass

  • Maintenance Calories

Nutrition Values:

  • Calories

  • Protein

  • Carbs

  • Fat

If you wish to see any of these graphs in a list view, you can select the circular gray icon in the top right corner of your screen.

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