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FAQ
Frequently asked questions submitted by Carbon Diet Coach users
22 articles in this collection
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Carbon Diet Coach
Coaching
My macros don’t seem right, what should I do?
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Carbon Diet Coach
Updated over a week ago
What should I do if I want to take a vacation or holiday?
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Carbon Diet Coach
Updated over a week ago
How do I use the coach after taking some time off?
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Carbon Diet Coach
Updated over a week ago
Nutrition
What foods are high in protein?
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Carbon Diet Coach
Updated over a week ago
What are some macro-friendly food swaps?
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Carbon Diet Coach
Updated over a week ago
Does Carbon offer meal plans?
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Carbon Diet Coach
Updated over a week ago
How do I carb cycle?
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Carbon Diet Coach
Updated over a week ago
Training and Activity
What should I do if my activity level changes?
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Carbon Diet Coach
Updated over a week ago
Should I adjust calories if I miss my workout?
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Carbon Diet Coach
Updated over a week ago
Do I need to subtract calories burned from exercise?
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Carbon Diet Coach
Updated over a week ago
Diary
Why don’t my macros and calories line up?
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Carbon Diet Coach
Updated over a week ago
Why won't the calorie planner adjust?
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Carbon Diet Coach
Updated over a week ago
Should I weigh foods raw or cooked?
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Carbon Diet Coach
Updated over a week ago
Which database entry should I choose?
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Carbon Diet Coach
Updated over a week ago
Weight Fluctuations
Why do I lose a lot of weight at the beginning of a diet?
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Carbon Diet Coach
Updated over a week ago
How often should I weigh myself?
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Carbon Diet Coach
Updated over a week ago
What is causing my weight to fluctuate?
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Carbon Diet Coach
Updated over a week ago
When should I mark that I’m close to my period?
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Carbon Diet Coach
Updated over a week ago
Other
Can I restart my subscription on the same account after I cancel?
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Carbon Diet Coach
Updated over a week ago
What should I do if I start taking creatine?
Written by
Carbon Diet Coach
Updated over a week ago
How should I measure my body fat?
Written by
Carbon Diet Coach
Updated over a week ago
What are mini-cuts and how do I implement them?
Written by
Carbon Diet Coach
Updated over a week ago