Go to Carbon Diet Coach
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Go to Carbon Diet Coach
English
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Getting Started
Getting Started
Tips and information to help you get up and running with Carbon Diet Coach
By Carbon
1 author
10 articles
Intro to Carbon
What is Carbon and how does the coaching system work?
Understanding the carbon dieting methods
How to choose the best goal for you
How to create your initial goal
Understanding lifestyle and exercise activity
Flexible Dieting
What is flexible dieting?
Flexible dieting baby steps
Learning Macro Tracking
What are macros?
How to build a balanced meal
Common tracking difficulties
